Revisiting Patanjali
A week ago, I chanced upon Edwin F Bryant's interviews on YouTube. After spending 22 minutes on the first video, my OCD impulses led me...
Week 15
Day 94 (Saturday) - 3 Mar Rest Day 95 (Sunday) - 4 Mar Mysore Self-Practice #15 Day 96 (Monday) - 5 Mar Rest Day Day 97 (Tuesday) -...
The Distraction
After a tussle with Kurmasana, I heaved a brief, barely audible sigh. Untangling my arms from under, I let my legs fall out to the sides....
Practice Week 14
Day 87 (Saturday) - 24 Feb Mysore Self-Practice #13 Day 88 (Sunday) - 25 Feb Mysore Self-Practice #14 Day 89 (Monday) - 26 Feb Rest...
Practice Week 13
Day 80 (Saturday) - 17 Feb Full Primary Led to Ustrasana #7 Day 81 (Sunday) - 18 Feb Rest Day Day 82 (Monday) - 19 Feb Mysore...
The divine
On some days, where your heart feels too weak to carry anything, you look into the sky and listen to kirtan.
21 Reasons Why I practice Ashtanga Yoga
1. In my first encounter with yoga, I was given a copy of Ashtanga Yoga Primary Series by Kino Mcgregor DVD to just "try it out". 2. I'm...
Practice Week 12
Day 73 (Saturday) - 10 Feb Full Primary Led to Bhekasana #6 Day 74 (Sunday) - 11 Feb Rest Day Day 75 (Monday) - 12 Feb Rest Day Day...
Practice Week 11
Day 66 (Saturday) Full Primary Led #5 Day 67 (Sunday) Mysore Self-practice #12 Day 68 (Monday) Rest Day Day 69 (Tuesday) Mysore #40...
Practice Week 10
Day 59 (Saturday) Mysore Self-practice #9 Day 60 (Sunday) Rest Day 61 (Monday) Mysore Self-practice #10 Day 62 (Tuesday) Mysore...