Duhkam

"What is Duhkham? Duhkam is a feeling of restriction, when the person is ready to do anything to get rid of it. It expresses itself in many forms. Our own karma leads us to duhkam. It is also the first step to higher clarity. Much of the wisdom behind the great religions is meant to remove duhkham"

- Sri T Krishnamacharya, Dhyanamalika