Practice Week 14
- Feb 26, 2018
- 1 min read
Day 87 (Saturday) - 24 Feb Mysore Self-Practice #13 Day 88 (Sunday) - 25 Feb Mysore Self-Practice #14 Day 89 (Monday) - 26 Feb Rest Day Day 90 (Tuesday) - 27 Feb Mysore #51 Day 91 (Wednesday) - 28 Feb Mysore #52 Day 92 (Thursday) - 1 Mar Mysore #53 Day 93 (Friday) - 2 Mar
Mysore #54
Summary No. of days: 93 Total no. of practices (mysore, led, mysore self-practice): 74 No. of Mysore practices: 54 No. of Led practices: 5 No. of self-practices at home: 14 New postures Pasasana: 21 Dec 2017 Krounchasana: 19 Jan 2018
Shalabhasana A B, Bhekasana: 9 Feb 2018
Week 14 overview:
This week had been a trying week. I couldn't get my energy en pointe since the start of the with mysore practice. There were minor improvements on Friday but I was still taking too long rests and I had cut my dropbacks to 5 and lesser because each repetition would tire me out so much. I still had some pieces of the backbend puzzle to fix to regulate the breath and to avoid running out of gas.
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